Today's small win is that I turned down the overtime shift offered to me today. Normally I'd jump at the chance to help, but doing so with this amount of uni work to do would have been stupid and I'm trying to be better with my boundaries, energy etc. and not self-sabotage by saying yes to things I should be saying no to.
I've already done plenty of overtime this week and there's more booked for future shifts, so I need to think about academics today and focus on what's actually gonna matter in five minutes' time - this degree, not my dead end job.
There's no guilt in saying no today and it came out easily... I'm growing.🥰
















