I wanted to release this transformation Tuesday because I wanted to share his message. Our health is our biggest asset and we only have one body. The guy on the left neglected that body and ended up with all sorts of health issues like high blood pressure and labored breathing. When I was told by my doctor I may not survive past 50s, for years I still didn't listen. Then comes my son, I needed to change. Change did not happen overnight, it was a series of modified steps and even just walking that eventually built up. There were A LOT of trying times but I persisted. I promised myself that if I ever found a way I wanted to be a light for someone else. My story, my struggles, my wins can potentially inspire one person to keep pushing forward. Every One matters so if it may only be one from this post then it is well worth it. Take small steps and keep going and lean on others in here going through the same journey to help you along the way. So proud of you Brey you've KILLED your results and I love your passion. #weightloss #focus #determination #porud #loveyourself #itsnotaboutweight #healthy #cleaneating