Jan 13, 2017
JUST LANDED BACK IN PHILLY IN TIME FOR THE FULL MOON🌝💫Full moon= NO SODIUM FOR ME! The moon affects movement of all WATER on earth. Just as the moon has an affect on the ocean's tides, it also has an affect on the WATER in our bodies. When the moon is close to the earth, the oceans retain WATER. When the moon is close to the earth, our body's retain WATER. Eating sodium on a full moon like today, will make you retain more WATER weight than usual. THEREFORE, if you are tracking your macros and notice that you weigh more than you should... wait till the full moon is over, then weigh yourself again🙂#StayConnected #itsRewarding #TrackingMacros #LowSodium on the #FullMoon #VideoUploadingSoon🙈 (at Wegmans)
