Jun 4, 2018
Let's play a game. Let's do a #1minuteworkout. Wherever you are just stand up and do it. •Forward fold. •Walk to Plank - Push-up. •Jump forward to a squat, press up. •Hands down to Plank - Push-up. •Walk hands back to stand up. Do as many as you can, it takes just one minute. It will give an energy kick and will leave you feeling better. 🎵Shaded in/ Common tiger remix _ #lizettepompayoga #ittakesjust1minute (på/i Uppsala, Sweden)