Sep 11, 2021
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#zenwords https://www.instagram.com/p/CJyjXwlHU4a/?igshid=1gfohqwmfo7et
Attachment
The near enemy of love is attachment. Attachment masquerades as love. It says, “I’ll love you, but only if you will be the way I want.” This isn’t love at all – it is attachment – and unhealthy attachment is rigid; it is very different from love.
— Jack Kornfield
Mindfulness shifts us out of fantasy into seeing clearly. Without mindfulness, the deluded mind habitually reacts, unconsciously grasping pleasant experiences and rejecting unpleasant ones.
Jack Kornfield
Letting Thoughts & Feelings Come And Go The reality of experience is an ever-changing river. Our body, thoughts, feelings, and personality all seem to be us, ours. And yet, upon examination, all these are also tentative, subject to change. Practice letting thoughts and feelings come and go without struggle or resistance. Pleasant and unpleasant thoughts, pictures, words, joys, and sorrows—let them all come and go like clouds in the clear sky of mind. — Jack Kornfield #thoughts #feelings #compassion #mindfulness #jackKornfied #zenwords https://www.instagram.com/p/B0-45UmHtJp/?igshid=uhspu8v9g1av
Neem Karoli Baba was asked how to get enlightened. “Love people” was his answer, “love them and feed them.”
Jack Kornfield
What is patience? Let Jack Kornfield and Louie Schwartzberg break it down for you.