(This piece’s word count is: 1,302 WORDS. Total Word Count: 3,205)
Located between
Fighting like hell
And
Going completely cold
I am defensive about these things
Recognizing I need help
But choosing to not ask for it
Because I’d rather tell people
That I’m fine
So I don’t have to feel like some
Cheap, defective product
That is malfunctioning
And needs to be thrown away
No one really likes talking to someone
Who’s like that
Who’s always like that
“Ah,
She’s having another one of her
Moods again…”
Did you ever try asking her
How she feels?
Did you try listening?
That alone would make a difference
Did you let her cry
And allow her to wrestle around
With her words
As she attempted to answer your question
Of why she feels…
On days like today
I often ask myself that,
“Why…
Why do I feel…like this?”
The logical answer
And the absolute one:
I haven’t been spending any time
With God.
The devil is just messing with me.
I need to suck it up
Get it into gear, that’s all.
But is it, really?
Is that really all it is?
Lately
I’ve been tossing around
A question:
What’s the difference
Between a pity party
And full-blown depression?
Is there even a difference?
These days
From what I’ve heard people say
People don’t get depressed
They just get really sad
From feeling sorry for themselves
All they need to do
Is just get over it
We treat mental illness as a joke
And label those
Who suffer from it
As some kind of…
Sorry, pathetic
Weak excuse of a person
It’s easy to fight your opponent
When you can physically see them
So you tell me:
How can I fight an enemy
That I can’t see
Faith tells me:
Pray
Read the scriptures
Fast if necessary
It’s always been my standard
Go-to reply
But when I
Find myself in a state
When I don’t really feel
Like praying
Or reading
Let alone fasting
When I don’t want
To be bothered
With talking to people
For feeling sure
That they will hand me a tissue
With a crate of cheese
A cookie
And a pat on the back
For sympathy
Tell me…
What is the solution
When everything is so
Overwhelming
That all you can think of to do
Is drown?
Funny thing is…
I hate sympathy
I hate when I share things
Grievous, upsetting things
And I get a sympathetic response
Rather than an empathetic one
I hate feeling sorry for myself
So
I hate it all the more
When one calls themselves
Feeling sorry for me
Stop me if you’ve heard this one,
“You know what always cheers me up?”
No
And frankly I don’t give a flip
About what cheers you up.
I am not just sad.
I am dying.
I am worn and tired.
I feel depleted.
I am nauseated
By what I feel
And am experiencing.
I am frustrated.
I am annoyed
By your attempt to encourage
That is heavily coated
With your true message:
Hurry up
And get better already.
Once again,
I am in
An odd place.
A strange state.
The more I write about it…
The more I actually do feel better…
But my goal has never been
To feel better
Rather
All I have ever wanted
Was to be okay
And to stay
Well
And maybe
Just maybe
That is why I write
The way that I do
Because
You have to find the joy
Somewhere
Even when you tell yourself
That you quit on today
And the day after that,
Weeks and months,
Man you say I quit to the whole year
But
You have to find something
You have to find that bit of hope
In someone
In someplace
Anything
And maybe
It’s the reason why
I can see the things
That other people reject
As hideous
And find the beauty within it
When I hear a person say
That they don’t like dealing
With sad things
Or that they don’t like
Being sad
It angers me, from time to time
So what—I want to yell at them—
SO WHAT.
I deal with it every damn day.
And you can’t be bothered for a minute?
What?
You think life is a picnic?
The world is singing songs
Holding hands
And when the peace is disrupted
Let’s not talk about it.
Let’s pretend
Like racism doesn’t exist.
Let’s not acknowledge
That people are hurting
In every country.
Let’s not talk about mass shootings
Or homeless veterans,
Or unarmed black men and women
Being gunned down.
Let’s not focus on Black on Black crime,
Or acknowledge such a thing
As White on White crime, which is higher.
Let’s not even mention
Americans
Who couldn’t read their name
Even if you wrote on the board for them.
Oh
And we certainly
Cannot talk about things
Like depression
Or suicide
Or any thing else
Dealing with mental illness
Because those things
Are sad
And those things ruin your party
So screw everybody else
With those issues, right?
Give me a freakin’ break.
I can confess
I partly envy them
They say
It’s all a matter of how you see things
And I am sure
It must feel wonderful
Waking up to each day like it’s
Pure sunshine
But
Isn’t kind of jacked up
To only see things from one perspective?
Is it not hypocritical
To choose only deal with the stuff
That makes you feel good
But not even take a glance
At the uncomfortable
Or unsettling?
I feel unsettled
And yet
I feel the pieces
Settling
And the more I think about it
The more I begin to realize
Perhaps
Days like these
Aren’t so bad, after all
It might be rough
And they will always judge you
But
I am still here
I am still alive
And in this dreariness
I can thank God
For allowing me to go through it
To talk about it with Him
In my writing
When I lose all capacity
To speak
To pray
To do the things I know
I should be doing, but don’t
I can thank Him
For being able to breathe
When emotionally
There’s a weight on my chest
And my heart
Is bombarded
Surely
It is because of the pain
And the darkness
That I can recognize
What true light is
What real peace is
Where healing really comes from
And
That it is okay
It’s fine to feel a mess now and then
To be broken
And torn apart
And it doesn’t mean
That something is wrong with YOU
It does not mean
That you are a recall
And need to be thrown away
With the rest of the garbage
What you are
Is normal
And you shouldn’t pretend
That everything is okay
When it isn’t
Just know
That when it isn’t
That’s okay too
And you DO have Someone
You can talk to
His name is Jesus
I’ve been talking to Him
This entire time, actually
I just
Wasn’t all that aware of it
At the moment
Not until now
When you’re not sure
What exactly to say
Or what to pen down
On that page
Don’t worry about the rhyme
Or the rhythm
Just let it all tumble out
When you dump out
A large pot of water
Do you debate over
Whether or not to use a scoop
Or eye drop
Cup or small pitcher
To get the water out?
No. You don’t.
(At least I would hope not.
That’s way too much work.)
All you do
Is simply pick it up,
And dump it out
Into the sink,
In a plant,
Wherever you dispose of
That old water…
And you set that pot down
You don’t even think about it anymore