Feb 16, 2017
#bearcomplex 20mins AMRAP see you 5pm and 6pm session #crossfitpanacea #2017goals #jamicethebeast give it your all (at CrossFit Panacea)
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#bearcomplex 20mins AMRAP see you 5pm and 6pm session #crossfitpanacea #2017goals #jamicethebeast give it your all (at CrossFit Panacea)
#dailygrind #jamicethebeast Happy Holidays family and friends. CrossFit Panacea (at CrossFit Panacea)
Marcel records a PR split jerk #dailygrind #strongereveryday #achievemore #earlyriser #kissimmee It's just the beginning. Great job. #jamicethebeast Made in @videohance #videohance (at CrossFit Panacea)
5am post WOD very situps #crossfitpanacea #traincore #dailygrind #jamicethebeast (at CrossFit Panacea)
#shestronger #jamicethebeast (at CrossFit Panacea)
Early Risers #jamicethebeast (at CrossFit Panacea)
#jamicethebeast #blackwomendoworkout Early in the morning, start your day off with a win. #crossfitpanacea #bstrong #strongisbetter (at CrossFit Panacea)
Well #jamicethebeast got her PR 245lbs Deadlift. Congrats #crossfitpanacea #riseandshine #fitmom #kissimmee #getresults #strongereveryday (at CrossFit Panacea)