Sep 5, 2019
#zhanzhuang Coming soon to Cardiff Bay - Zhan Zhuang "standing like a tree" Qigong with Jack Bland @standinglikeatree. I've been looking for an internal exercise for some time and despite the apparent simplicity of the exercise its always best to have a guide for any kind of energetic work. #jamjong #standingmeditation #qigong #gong #chikung #taiji #taichi #internalarts #daoyin #energy #qi #standing #standupfortrees #trees #cardiffbay #roostcollective (at Cardiff Bay) https://www.instagram.com/p/B2B41ych6J8/?igshid=s33g7kr7yz18