Jeevans Ragi Cereal Rice/ Decorticated Ragi contains an amino acid called tryptophan which lowers appetite and helps to keep weight in contr
decorticated ragi cereal rice-Jeevans
Jeevans Ragi Cereal Rice/ Decorticated Ragi contains an amino acid called tryptophan which lowers appetite and helps to keep weight in control. Ragi gets digested at a slower rate thus keep one from taking excessive calories. Fiber present in Ragi gives a feeling of fullness and control excessive food consumption. Ragi has a low glycaemic index compared to most other cereals, which decreases hunger by slowing down the rate of digestion.












