Rise and shine... #reading #TheOrganicCooksBible #JeffCox #Organic #HealthyLiving #Food #Literacy Don't take my word for it good people. #GetInformed #BePrepared #TeachYourself #BabySteps Don't let anybody tell you, you're sick, unhealthy, or a lost cause. Lets take responsibility for ourselves starting with how we eat. Other things will follow... I realize you might think I have a predisposition to health, but the truth is my journey has been deep and wide. To be where I am today is a testament to me gaining #SelfControl. It's my way of encouraging myself to live a clean life and to be the best Andrea that I can be. We often live as fractions of ourselves settling for "ok" but really ok is just a survival word. I want to thrive and live happy and be genuine. I will always be in pursuit of my best... The best in myself and anyone around me. I read to be informed and to help myself #today. I read so I can answer questions when I'm asked by my grandmother or any woman/man/child who asks me. I read to share information with love and passion for the human body and spirit. My desire is that we all get to experience a full life. A healthy body frees you up to think clearly and grow properly-mentally, spiritually, emotionally, and physically. When life happens as it has been... It focuses me and reminds me of my responsibilities. I want to serve whoever is willing to be served with the Truth of Who I Am and the process that I go through everyday. The question in my head this morning was, "Andrea what are you being fed?" #GoodQuestion