seen from Russia
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Wednesday Woooooooooooooo!!! Training to reign the list! Killing it, weighted pull ups, lots of cardio. Feel strong, look strong! #jeffstrong #knightstrong #traintoreign #durhamnc #diredrakes (at Bull City CrossFit) https://www.instagram.com/p/Bxe2pisAZpdGAQPrJOrdVtT52ORTvyAUUzAbSI0/?utm_source=ig_tumblr_share&igshid=16vqzd12v2am
