For some, when your swing slips out of it’s groove, you hit the range and slug out a bucket to try and correct it. For others, who still haven’t found a groove and decide to hit the range in search of one. In a recent tests of golf biomechanics , have shown how one poor swing mechanics can be attributed to issues with muscle weakness and inflexibility rather than lack of practice. That bucket of balls can dig you into a deeper rut rather than bail you out of one. The golf is a game of sudden moments of exertion and that it’s one-sided (righty or lefty), we’re therefore very prone to having muscle imbalances that lead to overuse injuries. I will be teach you basic exercises that will loosen hips, stabilize shoulders and help build power and strength in your swing. Slide the image of my certificate and see the great Chilean player @joaco_niemann as he trains his body with @kolbywayne at the Joey D Golf Sports Training Center videos courtesy of @joeydgolf #joeydgolf #pgatour #liveunderpar (en Clases de Golf con Mario Crisci) https://www.instagram.com/p/CHMDkfGlyMi/?igshid=11pz25veu0k2i
