Apr 4, 2020
I post these as accountability to myself. I should have taken them when I restarted keto. With doing ReBoot from @soldierfithq, I figured it was a great place to start. This is not about the start, but the continuous change of my health, fitness, and mind. I refuse to use excuses or shrink from fear of challenges. I will fight, strive, improve, and change. #betterme #makingthbestversionofme #journeynotarace #reboot #fitforduty #fitdad #fitfam #battleplan #strongfirefighter #canthurtme #battlereadyathletics #insanelabzambassador (at Waynesboro, Pennsylvania) https://www.instagram.com/p/B-ic2Wlhxqa/?igshid=1s0ziquwt9hfe