#juicedupsunny

[findhappybehappylivehappy]

No excuses! Got my juices riding shotgun all day today. The first three from L➡️R Orange + tangerine Apple + carrot + ginger Strawberry + peach + pineapple +mint These are so freaking good! 🤗🤤 Day 2 isn’t so bad. Urinating too often for the type of job I have. Migraines are making an appearance but I’m hoping I just need to drink more water. Also I’m PMSing and I get a migraine during my cycle so that could be the issue. 🥤 🥤 🥤 🥤 #juicedupSunny #juicecleanse #juicing #juicingrecipes #vegancommunity #weightlossjourney #veganfoodporn

[findhappybehappylivehappy]

Before you start a seven day juice cleanse, it's a must you...clear some things out. The best way I know how is with a salt water flush. Do NOT use regular table salt, use real sea salt. I'm using Himalayan pink salt today. Make sure you try this at home kids. You WILL be in the bathroom at least three times, so give yourself a good four hours of free time to be on the safe side. Benefits of a salt water flush include: Eases sore throats Cleans wounds Reduces pain from inflammation in the body Contracts muscles in digestive tract Provides trace minerals Forces out toxins & cleanses colon Clears fluid retention Balances hormones Balances electrolyte/mineral levels Facilitates metabolic processes Balances the body's pH level Clears up digestive issues Mix one quart of warm filtered or spring water with 1 tablespoon of sea salt. Drink it all in one sitting (within 20 minutes). Then wait for the show to start. Enjoy! 🤗 🤗 🤗 🤗 #juicedupSunny #saltwaterflush #juiceCleanse #veganjourney #vegancommunity #TuesdayMotivation