enjoi the ride.. Hide your cycling computer. The worst rides are the ones when you stare at your power meter, fret that the numbers on the screen are too small, and squirm as the minutes and seconds slowly tick by. No matter how you gauge your workouts—heart rate, power, average speed, time—diverting your attention away from the handlebars and toward on the experience itself will help the miles fly by. #justridelah #ily #love #dedicate #dedication #determination #discipline #stayfit #trainhard #ironkids #gakbolehmales #motivate #iamilyas #howwetri #dolphinkickuk #cyclinguk #prolite #cinelli #pesonaindonesia #jakartans (at Jakarta, Indonesia) https://www.instagram.com/p/CMnvRn9AuQh/?igshid=c7ruh3idh64a












