“List seven things that weigh heavy on your spirit. Underneath that list write: “I release myself of this burden. I free myself of these thoughts. I will no longer allow this hurt to taint my spirit and stunt my growth.”” — Just Write: Center Your Thoughts, Align Your Spirit by Shanovia Lumpkin https://a.co/5oRbOKG #justwritechallange #justwrite #thewritersblock #quotes #travel #journaling #igotquestions #selfreflectiontime https://www.instagram.com/p/Ceu2VxlM51H/?igshid=NGJjMDIxMWI=















