#kamloopsrivertrail

[nicholasnewairinfluence]

Early morning 9km run before work this clear sky sunrise of a morning. My legs were a little heavy on today’s run but my pace was still very strong. Lift those legs and continue forward stride for stride in being a believer in achiever attitude my comrades. #runnersofinstagram #kamloops #rivertrail #kamloopsrivertrail (at Kamloops, British Columbia) https://www.instagram.com/p/CSfUgQ7BGKL/?utm_medium=tumblr

[mepicsoflife]

Koda having a great time along #Kamloopsrivertrail. She found herself a very nice stick & carried/dragged it back to the car. #dog #blueheeler #dogwithstick #nature (at Kamloops Airport) https://www.instagram.com/p/BtUldhThQ79/?utm_source=ig_tumblr_share&igshid=1eskuayg41i4h