#keep on working

[twinvessels-blog]

you will toil all the days of your life.

[riseofavalkyrie]

When your work pays off.:

If anyone tells you losing weight, gaining muscle happens overnight, know that they are the devil spawn of P.T. Barnum and Jillian Michaels and they are indeed selling you snake oil.

The results you see here took over a year to get.

Per my scale this morning (and two other times this week) my weight stands at 259.9 down from 310.4.

In addition to that, a little side trip happened yesterday and yielded some exciting finds. I can wear size 16 jeans comfortably. My trouser size is a 14L. My shirt sizes are 14/16, with poplin/button down styles erring on the size of 16.

Y’all, I haven’t been this size since middle/high school.

In addition to this, the muscle mass is coming in nicely. Slowly, but surely this will continue to improve.

[fluencylevelfrench]

Persistence always wins! La persistance gagne toujours! 

[2manybeats-blog]

Tomorrow: back to work! mcl

[dosuflika]

postmoderna

[transeli]

I will never be man enough. I will never be seen as a legitimate boyfriend. I will never be seen as an option as I am not strong enough, man enough, boyfriend material enough. I will never be seen as a man, even if all people know me as is Eli. But I will die trying to be everything I wish I was born to be in shear hope that one day the smallest glimpse of these things shines through for just a moment.

[crispytyrantcoffee]

Een architectuur portfolio van bijna 8 jaar opnieuw opstellen op een zaterdag? Why not?