Over the past week or so things have been totally insane between the holiday and wife having surgery last week on Tuesday. Since that time I’ve had to take on a ton more responsibility and it’s been a challenge for sure. The hardest part is #balance and getting my exercise in. Since Wednesday was my last #exercise since Ginny’s surgery. Since then I’ve gained 15lbs/7 kilos and not what I planned. However I’m recentering myself and getting back on track. This morning I did a bit longer and better strength building on the total gym. Then around 30 minutes on the treadmill,take care of wife then off to work. #newme #weightlosstransformation #weightlossjourney #weightlossmotivation #diabetic #diabetes #hypertension #bloodpressure #sleepapnea #trucker #trucking #kenanadvantagegroup #truckinglife