#kennieschallenge

[evertriedrunning]

HSGD Days 27/28 - Allowances 1100/1150

Sorry for posting late :) Day 27 Total: 1000cals (running was 200cals) Day 28 Total: 1047cals (yoga was 115cals)

[evertriedrunning]

HSGD Day 26 - Allowance 950calories

Breakfast: -Cereal+Milk 180cals -Coffee 30 cals Lunch: -Piadina with zucchini, rocket pepper and dried tomatoes 300cals -Coffee 30cals Dinner: -3 slices of melon -Crepe 350cals -Green tea 5cals Workout: -1h Swimming 350calories Total: 545 calories

[evertriedrunning]

HSGD Day 25 - Allowance 1000 calories

Breakfast: -Cappuccino+brioche 250cals Lunch: -Focaccia with tomatoes 300cals -Coffee 30cals Afternoon snack: -Cereal+Milk 180cals -1Banana Dinner: -Scrambled eggs with tomatoes and onions 160cals -Scamorza 90cals -Salad -2 apricots -Packed snack 98cals Total: 1108 calories

[evertriedrunning]

These days I've been eating really badly so I couldn't keep up with my HSGD sorry :(

I'll start again tomorrow...

[evertriedrunning]

HSGD Day 18 - Allowance 950 calories

Breakfast: -Cereal+Milk 180cals -Cappuccino 90cals

Lunch: -Salad with condiments 50cals -Veggie smoothie -Half sandwich (split with friend) 180cals -Coffee 20cals

Afternoon snack: -Packed snack 98cals

Dinner: -Creamy shrimps with peas and paprika 250cals -Rocket pepper -1banana -Soy pudding 90cals

Workout: -Run 291calories -Yoga 72cals

Total: 595 calories

[evertriedrunning]

HSGD Day 14 - Allowance 1150calories

I thought I gas pilates it bit. It got somehow lost in Tumblr, so I post it again :) Breakfast: -Cookies+Milk 250cals Lunch: -Leftover mixed cereals with veggies 270 -2apricots Dinner: -Couscous+other stuff I don't remember 500cals Total:970calories