#ketobreath

[freakshowbabe]

Sorry guys... I couldn’t resist posting this 😂 - #goodmorning #FitnessFreakshow #Freakshowfit #FreakshowBarbie #ocbnatural #bodybuilding #Coffee #MochaLatte #Teeth #KetoBarbie #Keto #ketodiet #paleogirl #KetoBreath

[ketocomix]

[soogie72]

DAY 17 KETO

Busy day today running kids here and there but I got a lot of done.  Today I had fatty coffee for breakfast and as I was taking my kid from the orthodontist to the school I heard my stomach growl and actually got hungry for the first time since I have been on the diet.  Robin was going to miss lunch so I had to stop and get her something to eat.  I ended up choosing Arby’s  I got the Max Roast beef with no bun.  They put it in a bowl and I thought at first it was going to leave me hungry but it didn’t.  I was full after just the meat.  This diet continually amazes.

The bad breath though.  My husband  has keto breath and it kills me.  What worse is I think mine does too. This is not good since I have been interviewing for nurse practitioner job.  I don’t want stink breath.  Anyone have a way around that?

Good day today.  My macros were on point.  I was low on calories though.  I have a hard time getting my calories in though.