Jul 23, 2017
😂😂😂 #kheperafamily #trapyoga #danceinstituteofwashington
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😂😂😂 #kheperafamily #trapyoga #danceinstituteofwashington
#PoseOfTheDay : #PigeonPose Today me and my sidekick break down pigeon pose, backbending and forward fold variation. This pose is great for tight hips and any tight ass personalities. Pigeon sucks the stank right out of any attitude and leaves you groaning as you finally LET IT GO. Be sure to use hip openers like these and others to keep your ego in check and your perspective open in the new year. Comment below with questions, stories, or general discussion. I want to hear from you! Join us: Kheperawellness.com #kheperawellness #washingtondc #dcyoga #ekapadarajakapotasana #letthatshitgo #kheperafamily
Dreams do come true. #YogaOnTheYard #howarduniversity #kheperawellness #kheperafamily
I get high with a little help from my friends. #kheperafamily #kheperawellness Join Us: kheperawellness.com (at Brookland's Finest Bar & Kitchen)
I get by with a little help from my friends. #kheperafamily #vincenthunterparkseries Join Us: kheperawellness.com
Me and #kheperafamily hanging out after class. I learned a lot from impromptu sessions like this when I started getting into more advanced postures. Join me for #TrapYoga class at 1 on the weekends and stay after for yoga in the park or general post class shenanigans like these. "Swang" - @raesremmurd #trapyoga #kheperawellness
Pre class play #kheperafamily (at Khepera Wellness Yoga Studio)
What an amazing event this was! #FitBitLocalDC hosted what felt like more of a work out party than class. It was fun to be featured as an #FitBitInfluencer and #FitBitPartner. Sharing the power we all possess through fitness is what this brand is all about. Look out for a #FitBit giveaway challenge from @kheperawellness in August! We'll catch you at the next @fitbit event in the District at Equinox West End next month. ✊🏾 #fitbitpartner #fitbit #kheperawellness #kheperafamily (at The Yards Park)