You've likely heard that lunch is one of the most important meal of the day. But does that mean that you should consume more of your daily calories during lunch time? Exactly how many calories should you eat at lunch? The answer depends on a few factors. Tap the link in our bio to watch the full report. #nutrition #eatright #kidseatright #sportsnutrition #obesity #EatSmart #wellness #foodquality #calories https://www.instagram.com/p/B45UZU1F-FN/?igshid=pxx1k0vv3363











