Caregiver Tips : BedTime ᶻ 𝗓 𐰁
Create a Schedule!!
Schedules can be very helpful for little ones to get into and say in the groove of bedtime. It can also be helpful if you find yourself not know what to do most night.
Creating an actual Bed-time for bedtime is something I consider important. It doesn’t have to be strict nor does it have to be required though setting a structured though flexible time for your little to head to bed is a good idea !
I don’t suggest any times past 11:00pm though that’s up for you and your little to decide.
A few ideas for Bedtime,
Bath Before Bed ! Not only do baths help to stay clean but it can also be a fun, calming time for little ones
Bed Time Snack. In my personal experience bedtime snacks can be very helpful. Nothing too big because you don’t want the little one to have an upset stomach ! ( You can also treat the snack like a little reward before bed )
StoryTime. You can pick up a nice child friendly book to read your little one to sleep. It’s a safe, calming, and enjoyable activity before bed.
Situational Advice !
Nightmares
Your little woke up from a nightmare ? That can be quite scary for them.
Don’t get upset with your little for being awake. This should be obvious but getting upset with a little for something like this isn’t okay and will only make the situation harder for both of you.
If they’re feeling up to it take a moment to talk about the nightmare with them, get some water, overall show them that they’re safe with you.
Pouty Little having a tantrum at bedtime
Check in to see if there’s any specific reason for it. Wether it’s about being hungry, hurt, or just not wanting to go to bed the reason can be very helpful.
Ease the little to bed. Maybe put on some calming music or a show you think your little could relax while watching.
Explain to them why sleep is important, that you care about them and why you want them to go to sleep in a way they’ll understand.
Different things work for different people and that works the same with littles. If this stuff doesn’t work or you feel they’re better ways to do it for your situation than go ahead !
DNI: NSFW, NonSfw Agere, DDLG, Ageplay, Anti-Agere, Anti-Petre.















