Dec 25, 2024
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Kiwi-strength Athlete #Repost @brent_mccormack with @repostapp ・・・ standing overhead shoulder press worked up to 100kg x 5setsx5reps did these after benches #kiwipower #kiwistrength #nzmuscle #nzpowerlifter #nzpowerlifting @kiwistrength
Kiwi-strength Athlete using supreme super duper wraps! #Repost @brent_mccormack with @repostapp ・・・ High bar Squats with good pause/upright position using narrow bench belt first decent session since being sick baby weight 200kg x 5 sets x 3 reps #kiwipower #kiwistrength #nzmuscle #nzpowerlifting #nzpowerlifter @kiwistrength
Kiwi-strength Athlete Using supreme super duper wraps #Repost @brent_mccormack with @repostapp ・・・ bench starfish press feet up in front 140kg x 4sets x 8reps with pause #kiwistrength #kiwipower #nzmuscle #nzpowerlifter #nzpowerlifting @kiwistrength
Kiwi-strength Athlete #Repost @brent_mccormack with @repostapp ・・・ STANDING OVERHEAD SHOULDER PRESS closer grip to hit triceps more worked up to 3 singles @120kg easy money these need to be around 150kg+ #nzpowerlifter #nzpowerlifting #kiwistrength #nzmuscle #kiwipower @kiwistrength
Kiwi-strength Athlete #Repost @brent_mccormack with @repostapp ・・・ squats finished with 10reps@220kg #kiwistrength #kiwipower #nzpowerlifting #nzmuscle #nzpowerlifter @kiwistrength easy money
Kiwi-strength Athlete #Repost @brent_mccormack with @repostapp ・・・ Wee bit lighter volume Close Grip Incline Press 3 sets x 20 reps @100kg good stretch #kiwipower #kiwistrength #nzpowerlifting #nzpowerlifter #nzmuscle @kiwistrength
Kiwi-strength Athlete #Repost @brent_mccormack with @repostapp ・・・ Nothing special easy workout HIGH BAR SQUATS 220KGx 5sets x 2 reps lightweight #kiwistrength #kiwipower #nzmuscle #nzpowerlifter @kiwistrength