#kneeb

[khingnush]

Why do I always do these when I'm super tired after work or other exercise? Still hanging there so get out and donate to the cause! Day 19 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqhZyQshCr4/?utm_source=ig_tumblr_share&igshid=xm4mwyvr8mxe

[khingnush]

Some post-gymnastics exercise. That was tough. Please donate, folks. Even if it's $2 or $5, every bit helps. Kneeb and I plan to add the remaining dollars to reach out goal amount ourselves, but right now that's everything. Day 18 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/Bqeq9Ndhrjt/?utm_source=ig_tumblr_share&igshid=e6l8eu4eq0mb

[khingnush]

7 hours of work later... I get home, take off my shoes, and get on with Day 17s exercises. Still in work clothes... Day 17 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqcZYE1BAwd/?utm_source=ig_tumblr_share&igshid=16akzq026s1fl

[khingnush]

Still sore from gymnastics... But going strong! Day 12 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqP2d6NhPmW/?utm_source=ig_tumblr_share&igshid=3gcd3181ikzk

[khingnush]

So. Much. Cardio. And after a good gymnastics session too. Such tire. Ow knees. Where is Kneeb? Day 11 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqM3KMRhAVq/?utm_source=ig_tumblr_share&igshid=13bzva7zmeyb

[khingnush]

Almost went to bed without the exercises. Kneeb is sick :( Day 10 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqKnCC9hmC1/?utm_source=ig_tumblr_share&igshid=1m7vf9d74ecfp

[khingnush]

Another solo day and done really late, but I got there. Day 7 was our own version of being active and I had a super active day at work. Day 8 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqFhNW3hef-/?utm_source=ig_tumblr_share&igshid=q1jdlkh1r8td

[khingnush]

Day five is meant to be about getting out and walking. Well, I did a lot of walking at work today so here is my tired, post-work #selfie Day 5 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqAdg8ohInY/?utm_source=ig_tumblr_share&igshid=x1zd7omtrab5