May 30
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know your monkey mind and discover how to gain control over it- your life is a reflection of your mindset; your mind is the greatest tool yo
Many times, I have often observed that I tried to build a healthy routine but somehow I failed in doing so. There are certain reasons behind this and I believe once you understand them, you would also be able to follow a disciplined routine as I have. So let's start with problems that usually occur while we struggle to become disciplined-
1. Cynicism- A cynical person is inclined to question everything that holds some value and is good. And because nothing in life is perfect, a cynic can always find a flaw in absolutely anything. Once found, the flaw is magnified until it overshadows everything else. A cynical is perfect in find out why any plan, idea or choice is no good and won't work
know your monkey mind and discover how to gain control over it- your life is a reflection of your mindset; your mind is the greatest tool yo
Fear of Unknown as the term itself describes-"When we are scared to act because we don't know anything". This is associated with fear of uncertainty and happens usually because we don't know how circumstances would turn out and we are in habit of staying in our comfort zone. Suppose you are shifting to a new company for promotion but still feel uncomfortable inside due to questions that arise such as what if staff would be uncooperative, what if the manager has rude behavior or what if the company would dissolve in future.
Take a break
Understanding the mind, mind hacks, mindhustles, depression, anxiety, how to overcome depression, how to deal with anxiety issues
Take a break and rest. Believe me that everything will workout in your favor. Don't be restless. Don't compare your journey with anyone else. The best you can do is give your 100%. If it still doesn't work in your favor then there's something to learn from it. Trust me, you just need to change your perspective and the world around you will change consequently. If you have a spare time, I suggest you to have a look at this blog. You might feel relatable.
(via https://www.youtube.com/watch?v=1cTIYor5i1E)
[NO.5] Know Your Mind (c) 2PM/JYP Entertainment
