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তিতা ছাড়া করলা ভাজি | Korola vaji recipe | Korola Vaji | Korola Bhaji | ...
5 benefits of eating bitter gourd which also known as karela
5 benefits of eating bitter gourd which also known as karela
Bitter gourd considered the most despicable vegetable of all, the karela is high in nutrients and provides numerous health benefits. It is known for its benefits and despised for its bitter taste.
It is an great source of vitamin B1, B2, B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre. It is rich in iron, and it contains twice the beta-carotene of broccoli, twice…
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Korola Vaji Recipe | Bengali Food | Bangla Recipe | Korola Vaji Recipe in Bengali