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"Patience & Discernment Mudra Flow"
Andrea Roselli demonstrates Kreg Weiss’s yoga practice in six-and-a-half minutes. // Level/Duration: Int 58 min. // Song: “Sanctuary” — KOAN Sound & Asa // Free Yoga
"Rethinking Core Athletic Yoga Flow"
Andrea Roselli demonstrates Kreg Weiss’s yoga practice in five-and-a-half minutes. // Level/Duration: Int 49 min. // Song: “Think/Feel (St. Etienne Remix)” — Beat Connection // Free Yoga
Here Gabriele and I demonstrate Kreg Weiss’s silent and slow-moving “Quiet Reflections on Gratitude" practice in four-and-a-half minutes.
Level/Duration: All 66 min.
Song: ”Rhythm (Instrumental)” by Kabanjak
2-Week My Yoga Online Free Trial: http://www.myyogaonline.com/invite/aeroselli
