Nov 10, 2019
BOOTY BASICS 🍑 . Follow us @ihr_fitness . These exercises might not look like much, and you have probably seen them a bagillion times BUT it’s because the basic fundamental exercises WORK 👏🏼🔥 1️⃣ Dumbbell squats 4x10 2️⃣ Hip thrusts 5x10 3️⃣ Curtsy lunge 4x15 each leg 4️⃣ Sumo Deadlifts 4x10 #fitfam #fitness #kuwaitgyms #fitnessmotivation #usagym #fitnessjourney #fitlife #workout #workoutvideo #ihr_fitness #workoutmotivation #glutes #glutesworkout #squats #usa #squatbooty #healthylifestyle #leggings #gymmotivation #kuwait #kwt #canada (at Al Farwaniyah, Al 'Āşimah, Kuwait) https://www.instagram.com/p/B4qo8BpBmJK/?igshid=16t15084m9z88
