#lbasing

[yogabysinda]

I started learning to do assisted front tucks off L-base feet with partner. I was too nervous about hurting my neck with some of the prep; so I went on lines with @acropierre and started with these big throne type pops in order to as @emilyhenrie said “to throw the beach ball when you are up”. All I know is I pops were fun and the idea of the tuck was scaring the hell out of me! Thank you @homelessyogi and @emilyhenrie and a huge thanks to @acropierre and the other lovelies I worked with whose names I’ve lost somewhere in the space of my head; for partnering for something which I only do at the trampoline parks! #acrobatics #icarianwhip #icarianpop #LBasing #acro #acroyoga @cosmicfitclub @getcreative #gowiththeflow #causeigothigh #inversionjunkie #buttlandsonfeet #notbad #corework #hollowbody #fronttuckprep @yogiinthelight @yogiintro @mantramagazine @westchstrnymoms @bestyoga @best.yoga.video @yoga_videos @yogavid @yogavideo @yogavids @best.yoga.photography @yogaweekly @bestyogapose (at Cosmic Fit Club) https://www.instagram.com/p/B4i7vgXgHbS/?igshid=1t7mmfb1rj5an

[yogabysinda]

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First washing machine in ages taken @cosmicfitclub base: @acropierre flyer: @sindaanzovino I forgot how much fun I loved in the flow. This is part of 4-step. Playing at Cosmic has such an awesome vibe whether you are new to acro or pretty experienced there is always something new to learn! Come play! #washingmachines #acroyoga #Lbasing #flow background passer by: Jeremy @homelessyogi #findyourbalance #fitnessmodel #trust #power #hotyogi #badass #yoga #igyogacommunity #yogajourney #balance #yogaeverydamndaily #acroplay #yogisofinstagram #infibliss #yogalife @namasteasfuck @bestyogaclub @nyyogalifemag @yoga_for_life_c @hudsonvalleyomies @infibliss @yogiinthelight @best.yoga.people @yogainspiration @featuremyyoga @yogiintro @best.yoga.teachers #acroyoganista (at Cosmic Fit Club) https://www.instagram.com/p/B4U6BrxgPEW/?igshid=2ocy2qppkj7u

[yogabysinda]

So this happened last night at the second class of my double header over there. I got to do assisted front handsprings with parter call castaways? flyaways? forgive my crap memory. All I know is I flipped! The higher the pop the more fun the flip! Thank you @homelessyogi and Emily and a huge thanks to @acropierre for partnering for some of the more tricky newer exercises. So here I thank you to my spotters @wuizme and the lovely one in green and my base: @acropierre #acrobatics #icarianwhip #icarianpop #LBasing #acro #acroyoga @cosmicfitclub @getcreative #gowiththeflow #causeigothigh #inversionjunkie #catchthefeet #notbad @yogiinthelight @yogiintro @mantramagazine @westchstrnymoms @bestyoga @best.yoga.video @yoga_videos @yogavid @yogavideo @yogavids @best.yoga.photography @yogaweekly @bestyogapose (at Cosmic Fit Club) https://www.instagram.com/p/B4Q2NbyBb1k/?igshid=1kdcw0uitldjc