#lchfrecept

[ketoevergreendiet]

What's your favorite combo? I'd have 2 smoothies everyday! 🥭🤤  . ✨ Here's a simple but effective way to drop a few pounds and improve your health . 🙌👉FREE 5-DAY Green Smoothie Challenge in the link in my bio . 🍋 I Share Smoothie Weight Loss! ❤️Weight Loss- Healthy Tips 👉Follow me if you are interested . . . . . . . . Credit @smoothieweightloss.nutrition # ketorecipies #customketodiet #lchfrecept #lchflunch #lchfmeals #ketogenic_diet #ketogeniccommunity #ketorecipeideas #caloriescount #ketomealsin30minutes #ketolunchideas #ketolunches #ketoukfam #ketofriendlyrecipes #dietkenyangpremiumcoaching# weightlossstories #weightlosstruggle #ketoweightlosstransformation https://www.instagram.com/p/CRwYTBgjJ4A/?utm_medium=tumblr

[queenketouk]

This is my beloved CHOCO ROCKET COFFEE. If you're a coffee snob, love espresso and want a healthy fat injection in the morning, this is for you. Unlike BPC, you won't need a blender or Nutribullet. Oh, less caloric than BPC too (not that calories matter unless you want to lose weight faster). Fancy a treat? Add a squirt of unsweetened whipped cream and knock yourself out! Delish💜 #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lchfklubben #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #sugarfree #cleanfood #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #ketofitcook #lazylowcarb #lazyketo #lowcarbfeed #ketofam #coffee #bpc #chocolate #espresso #italianstyle #queenketo

[queenketouk]

💜💛💚💙Mushrooms and Gorgonzola ZUCCHIZZA. The LOW CARB, KETO way! For the full CRISPY pizza base recipe and detailed instructions, click on the link in IG bio or go to 👑www.queenketo.com👑 and search ZUCCHIZZA. #pizza #nomnom #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lchfklubben #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #glutenfree #sugarfree #cleanfood #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #foodpornshare #ketofitcook #ketosistoolsofficial #ketofitchallenge #lazylowcarb #lazyketo #lowcarbfeed #ketofam

[queenketouk]

It's my Birthday and this is my special birthday lunch. Because on KETO I can have my cake and eat it! Totally indulgent but just over 3g carbs. Organic cacao oopsie stack, with home made vanilla whipped cream, homemade roasted almonds chocolate hearts and home grown roasted hazelnut crumbs. I've finished it all and gone to heaven! 💚 💙 💛 💜 #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lchfklubben #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #glutenfree #sugarfree #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #foodpornshare #ketofitcook #ketosistoolsofficial #ketofitchallenge #lazylowcarb #lowcarbfeed #ketofam #birthdaycake #oopsie #whippedcream #chocolates

[queenketouk]

SUGAR FREE STRAWBERRY PAVLOVA. 4g carbs each portion. Sooo good!!! Link to full recipe in bio. #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lchfklubben #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #glutenfree #sugarfree #eatclean #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #foodpornshare #ketofitcook #ketosistoolsofficial #ketofitchallenge #lazylowcarb #lowcarbfeed #ketofam #meringue #pavlova #strawberries

[queenketouk]

Even when it's really hot and humid I find it hard to drink water. But put it in a bright pink glass with loads of ice and a squirt of keto-friendly Mixed Berries Oasis and it's a totally different story! 💕 #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #glutenfree #sugarfree #cleaneating #eatclean #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #foodpornshare #ketofitcook #ketosistoolsofficial #ketofitchallenge #lazylowcarb #lowcarbfeed #ketofam #water #berries #stevia

[queenketouk]

It's so hot! And water is bo-ring! This is how to make a refreshing and delicious drink without nasties: 1) Pour 1 litre of sparkling water (or still water if you prefer) into a jug or bottle with a wide-ish neck. 2) Slice a lemon and grab a handful of Moroccan mint leaves (or whatever mint you have). 3) Add lemon and mint to the water together with a little stevia liquid to sweeten just a tad bit. Mash it all up a bit with a long stick or spoon. 4) Leave to macerate overnight. 5) Next day, stir and serve with plenty of ice. Sooo nice!!!🍹 #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lchfklubben #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #glutenfree #sugarfree #cleaneating #eatclean #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #foodporn #foodgasm #foodpornshare #ketofitcook #lazylowcarb #lowcarbfeed #ketofam #mint #healthydrink (at Montello)

[queenketouk]

ZUCCHIZZA with BURRATA over S. DANIELE raw ham. The BEST pizza base. 1 courgette (zucchini) 200g grated mozzarella, 1 egg. No faffing. Ready for the oven in 10 minutes. Check out full recipe instructions: www.queenketo.com #ketodiet #ketosis #ketogenicdiet #ketorecipes #lchfrecept #lchfdiet #lchfklubben #lowcarb #lowcarbdiet #lowcarbhighfat #grainfree #glutenfree #sugarfree #cleaneating #eatclean #eatfatlosefat #instarecipes #instafood #instafoodies #instafollow #instafoodshare #foodporn #foodgasm #foodpornshare #ketofitcook #lazylowcarb #lowcarbfeed #ketofam #yummy #pizza