Oct 25, 2017
#embracethesuck 3.5mi run, finished with #legacymmaclub (at Legacy MMA Club - North Gwinnett)
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#embracethesuck 3.5mi run, finished with #legacymmaclub (at Legacy MMA Club - North Gwinnett)
#battleofatlanta giving it a whirl! #legacymmaclub (at Renaissance Atlanta Waverly Hotel & Convention Center)
#embracethesuck #legacymmaclub post training fun (at Legacy MMA Club - North Gwinnett)
#acfn12 October 21st @georgiaaquarium #PhoenixFidelisFoundation with @tmosstheboss #embracethesuck #leanintogether #legacymmaclub #georgiafitness #reeboktrail (at Laurel Ridge Trail)
Great trail run. Track was slow... very soft and wet. #embracethesuck #legacymmaclub #georgiafitness #reeboktrail Day 14 of 22: Let's go baby! #22kill Raising awareness is purpose! We all may either know or be aware of a veteran who has committed Suicide.... I'm doing #22pushups for 22 days. I was nominated by Allyson Franco @ally_franco_in_co . I nominate @lisahudsonwebb today. 😜 Please read the entire post prior to accepting the Challenge. I am pushing in an attempt to raise awareness to the fact that up to 22 AMERICAN VETERANS will commit suicide every day. If you accept, copy and paste this to each video; and challenge another person each day. So once you have completed 22 days, you will have challenged 22 people. Everyone has a purpose! Continue to find the emotional and physical strength you never thought existed. Please help spread the word that Veteran suicide is NOT the answer. Again...A new video will be posted each day, each with someone new being challenged. -How it works; video yourself executing 22 push-ups to your ABILITY LEVEL (modified in any way if necessary). - post the video to Facebook and other social media by using the hashtags above Http://www.honorcouragecommitment.org #22pushupchallenge (at Laurel Ridge Trail)
#acfn12 @georgiaaquarium October 21st #leanintogether #embracethesuck #legacymmaclub #georgiafitness #nikerun Day 3 of 22: Let's go baby! #22kill Raising awareness is purpose! We all may either know or be aware of a veteran who has committed Suicide.... I'm doing #22pushups for 22 days. I was nominated by Allyson Franco @ally_franco_in_co . I nominate Dustin Chovanic @legacyfitnessmma today. 😜 Please read the entire post prior to accepting the Challenge. I am pushing in an attempt to raise awareness to the fact that up to 22 AMERICAN VETERANS will commit suicide every day. If you accept, copy and paste this to each video; and challenge another person each day. So once you have completed 22 days, you will have challenged 22 people. Everyone has a purpose! Continue to find the emotional and physical strength you never thought existed. Please help spread the word that Veteran suicide is NOT the answer. Again...A new video will be posted each day, each with someone new being challenged. -How it works; video yourself executing 22 push-ups to your ABILITY LEVEL (modified in any way if necessary). - post the video to Facebook and other social media by using the hashtags above Http://www.honorcouragecommitment.org #22pushupchallenge (at Legacy MMA Club)
Getting work in for #acfn12 @georgiaaquarium October 21st with @tmosstheboss #leanintogether #embracethesuck #legacymmaclub #georgiafitness #ADIDASBOXING @ringside @titleboxing (at Buckhead Fight Club)
#acfn12 @georgiaaquarium October 21st. @tmosstheboss Tickets going on sale soon #leanintogether #embracethesuck #legacymmaclub #georgiafitness #ADIDASBOXING (at Buckhead Fight Club)