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Adelina Fominykh - Via Tik Tok

#Adelina Fominykh #gymnast #rhythmic gymnast #rhythmic gymnastics #front bend #forward fold #leghold #leg hold #overextended leghold #over extended leghold #needle #overextended needle #split #splits #spagat #forward split #front split #oversplit #oversplits #over split #negative split #side split #straddle split #backbend #back bend #flexible #flexibility #leg flexibility #leg stretching #back flexibility

#ren and stimpy #wrestling #beat up #leghold #cartoon #gif #daily #vca

You may have limits, but you also can overcome them!!!!

#ballet #ballerina #aspiringballerina #dance #flexibility #stretching #leghold

page 374 right - I have made this trap out of mould membranes I have peeled from the wall. Membranes of whatever stuff is growing on the wall, I don’t know for sure if it is mould. I then laid them on my stomach and stayed motionless on my back for a few days. Once they were dry (drier than they were) I made them into this. It’s loosely modelled off a leg hold trap, although it isn’t going to spring up and grab anyone. If someone else is moving around down here though, I hope it gets stuck to their foot.

Still trying to work out what that will accomplish, but making it has kept me busy and that’s pleasant in and of itself.

Photographer: Clay Morgan - Models: Kailyn Totten & Zoe K - Via Instagram

Yana Cherepanova - Via Instagram

#Yana Cherepanova #dance #dancer #ballet #ballet dancer #ballerina #leghold #leg hold #flexed foot #pointed foot #pointed toes #toe point #toe pointing #demi point #flexible #flexibility #flexibilidad #stretch #stretching

Leg hold 2010 VS 2017.

Posture, posture, posture. #trainingwhenidontfeellikeit #nofilter #leghold #legextension #hipimpingement #arthritis (at Portland, Oregon) https://www.instagram.com/p/CL3Bp7uhFxF/?igshid=1sa7j603nmuur

#trainingwhenidontfeellikeit #nofilter #leghold #legextension #hipimpingement #arthritis

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