Did a little #snowga over the weekend 😄🙏🏼 . . . All week I will be posting 5 Lower Body Yoga Poses with Video How To Videos 👉🏼👉🏼 . . Today is Half Moon with a side glute kick 🍑 Wish I had a block for this exercise lol.....as you can see it was quite challenging to hold. Holding Half Moon pose, kick your leg up the the sky a little higher and squeeze your glute! 😉🍑 This pose will tone your lower body - Quads, Hamstrings Glutes and Calves but also challenge your Balance and Control. Make sure to really brace your core the entire exercise... It will help with balance and also tone your core! 😊 . . . #yogibooty #bootybuilding #snowyoga #legmusclesbuilding #girlsthatlift #bootybuilding #bootyworkout #tealeveryday #halfmoonpose #halfmoonposevariation (at Ottawa, Ontario)