letetrstojuliet replied to your post: someone write a 600-word-essay for me. i’m dying...
what’s the essay about?
teenagers and alcohol
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letetrstojuliet replied to your post: someone write a 600-word-essay for me. i’m dying...
what’s the essay about?
teenagers and alcohol
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Has she texted you back yet? Is there maybe anyway you could get over to her house or tell someone that could check on her? Like a parent, brother, etc.?
no she texted me back saying she's calming down so hopefully she is. and thank you for your help babe
Ask them what the problem is and make them feel good about themselves. Tell them that they will be okay. Say that the razor won't solve their problems and just kind of comfort them. What they need right now is comfort from you and to know that it's okay.
ugh okay i said basically all of that so maybe i helped. i just dont want to say the wrong thing and i dont want her to do anything that she'll regret. ugh this is why i shouldn't be a psychologist
to calm someone down from a panic attack tell them to do breathing activities and do them with them. dont get to close to them and keep them cool(wet cloth, open a window), try to figure out the problem and help them work out that what they are experiencing isn't real. to keep them from cutting/doing something drastic, i would want someone to say im beautiful and worth it and if you know why they want to cut make them feel better about those things and say you love them. Hope this helped. xx
well i'm not next to the person i'm texting them so i just want to know what to say that could help and i did try some of that but idk i just want to help and not say something that might make it worse