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The last time I was on a tree-top was in 2016 with a bunch of lovely UOB people overcoming rope challenges in Bangkok. Now, I’m all alone before a challenging month ahead. #lianruns #fighting (at Jelutong Tower) https://www.instagram.com/p/BolNno1Bz65VfCHdPidB-4vIgPRs6LDOmMHZ6c0/?utm_source=ig_tumblr_share&igshid=1f5fqc7hul27h
Trying to turn some of my greatest pain into my greatest strength. #gettingbetterdontstop #LianRuns #LianWorks (at Fitness First AMK)
After several months running on a pair of Muji white sneakers, #adidasboost still the best. #runwithoutpain #adidasenergyboost #LianRuns
