Don't you just wish you could blame others for well everything???? Maybe I have said too much...😬 Unfortunately, the world doesn't work this way even though soooo many people try this approach. People are responsible for their own experiences; no one can make them feel a certain way. The fact is we experience what we are doing. If a person says, “I feel sad,” they are actually doing sadness. In other words, they are using their body (their breathing, their facial muscles, their voice, their language, and their belief structures) in a way that causes them to feel sad in that moment. Consequently, this feeling can be changed in a moment if a person has a compelling reason to do so (i.e., leverage) and enough alternatives (i.e., new models of the world). #liferealness #inamoment #coach #leadbyexample