😖I could have taken it easy, I could have held back, cherry picked movements that I liked, I could even have rested today.... But that's not what we do!▫️ Instead I did the thing I never want to do these days; in weight, volume and across a time domain I knew I'd struggle with, in more than one format. Then I finished my session off with the devil itself.🥵 Today was a good day! I embraced hardship, physically and mentally.... maybe emotionally in the end of the session too😆 I hope I can uphold that level of integrity and self accountability tomorrow as well🤙 😏Lockdown 2.0..... COME AT ME BRO!!! ▫️ #mindsetrxdmethod #mindset #mindsetforfunctionalathletes #lockdown2point0 #lockdownthewinteredition #integrity #embracehardship #aimup #Crossfit #crossfitwanker #betheexample #DMG #motivation (at Lytham St Annes, Lancashire) https://www.instagram.com/p/CHdkxEugUEa/?igshid=1smj5auxleioc