The 59 slogans through a social justice lens
This week I'm re-sharing a Lojong slogan, one that has been deeply influential to my practice: Begin the sequence of sending and taking with yourself.
While this slogan is specifically about how to practice Tonglen meditation, it's applicable to everything and an important reminder. When we wish for the liberation of all beings, we must remember we are part of the 'all'. We must also remember that we can only change our own hearts and minds. We begin with ourselves because that is the relative experience most accessible to us.












