After 2 months, you have completed your goal. - - - - Do you know where weight loss starts?
Since it is so important to you personally, you must know where to start most effectively.
You must be clear about this if you want results.
That result is a specific number.
For example: I want to lose 8-10kg in 2 months.
So 1 month you only need to lose 4kg and 1kg per week.
Too simple if you know the strategy. Thanks
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