(TW for blood, bruising, large bite wound under the cut)

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(TW for blood, bruising, large bite wound under the cut)
I don't mean to push/pry so feel free to completely ignore me, but I used to get to the point of shutdown/burnout a lot, but I saw somewhere (I wish I had the original post) about how someone else delt with that and it really helped me.
So what I do is that I go through a check list, did I eat? Did I drink water? Have I slept enough? Do I need to take a walk outside? And then I do the things (almost assuredly at least one) but I also have to do them gently and not beat myself up about it.
I hope you have a really good week!
i appreciate you reaching out but i don't know you and i don't know how you even found my personal post. i prefer to keep to my small circle of mutuals, even if i vent into the void and yes anyone can read it but. i still mostly think if it's on my blog and it doesn't have any tags on it it simply doesn't need to concern anyone outside of my blog. i simply find it weird when random people i never interacted with somehow find my posts that were not meant for any tag.
i don't mean to be rude but i would be lying if i said i wasn't a little annoyed. i'm sure you meant well and, again, i appreciate that you reached out but i don't feel like talking about this stuff with someone i don't know.
i feel like it will sound disingenuous after all this but i hope you have a good week too, and thanks. i'm really more annoyed at the way this stupid ass website functions than at you specifically.