Jun 4, 2025
Muscle Meals: Try This Desi Paneer Sandwich for Lunch Gains 💪🥪
Bulking season or lean muscle goals—this sandwich slaps either way! Here's our June special lunch idea for muscle growth without the boring boiled chicken. 🔥 Desi Paneer Power Sandwich 4 slices of sourdough or whole wheat bread
100g paneer sautéed in 5g desi ghee
Add crunchy salad or stir-fried veggies
Grill to golden, cut into triangles, and enjoy every bite of protein!
💥 Macros: 26g protein, 64g carbs, 29g fat
Reblog this recipe for your gym bro/sis 💪 Tag your training partner who skips lunch but wants big results 😄