#luvthrueightfolds

[sportyogalady]

Welcome to “Mirror Monday” where I seek out a pose variation that I have never done and try it 💪💪💪💪This has really opened my practice🙏🙏Today’s pose comes from @yogi.hemaxi and the ig yoga challenge #luvthrueightfolds 🤸‍♀️🤸‍♀️Forward Fold with Tripod headstand. 🧘🏻‍♀️I always practice on both sides and I can’t get over how uneven my core strength and balance is! 🏋🏿‍♀️i decided that I need to stay in poses longer on the sides that I struggle with! This is my good side 🙏Headstand instructional going up on YouTube sportyogalady.com today! #sportyoga #inversionsmakeyouhot #yogaathome #yogagirls #practiceandalliscoming

[akekris]

Day​ 6 #luvthrueightfolds #armbalance #padmasana #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogastrength #yogaflow #yogainspiration #yogagram #yogi #yogatime #yogathailand #yogainlockerroom #yogachallenge #ashtangayoga #ashtang #astangavinyasa #armbalance #strength #core #corepoweryoga #coreworkoutvideo

[akekris]

Day 2 #paschimottanasana #paschimattasana #forwardfold #luvthrueightfolds #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogastrength #yogaflow #yogainspiration #yogagram #yogi #yogatime #yogathailand #yogainlockerroom #yogachallenge #ashtangayoga #ashtang #astangavinyasa #armbalance #strength #core #corepoweryoga #coreworkoutvideo (at S31 Sukhumvit Hotel)

[akekris]

Day 1 #forwardfold #luvthrueightfolds #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogastrength #yogaflow #yogainspiration #yogagram #yogi #yogatime #yogathailand #yogainlockerroom #yogachallenge #ashtangayoga #ashtang #astangavinyasa #armbalance #strength #core #corepoweryoga #coreworkoutvideo (at S31 Sukhumvit Hotel)