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I had to bust the Hoodie back out today! This Va weather is stubborn lol but Iām willing to rock it if itās hot anyways lol š #Lvab #Ambition #BodyBuilding #Sports #Athlete #WeightLifter #MiniHulk #NoGames #whiteHoodie @lvab_apparel #GetTight #JustGetBusy (at Forest, Virginia) https://www.instagram.com/p/BxfTbA1h_oV/?igshid=170bfzl8xq5zl
I love what I do and donāt mind taking a break from my routine to meet with clients and setting up appointments. Some people are just upfront rude but Iām not one of them I have seen wanna be āTrainersā blow people off and just act like they have no type of humility! I didnāt get into this just to be seen I live this lifestyle because it saved my life and now I enjoy helping others! #Facts #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder https://www.instagram.com/p/BwdALnQhjtn/?utm_source=ig_tumblr_share&igshid=gdr6r6pv1fks
#Pull I see a lot of people doing this exercise and walking away like it wasnāt effective. I believe they are not actively activating the #lats because either A: their rushing Or B: They are not getting full rang and are not not stretching far enough. If you just on here pulling heavy just to look cool you actually look un-cool and dumb for even coming in with mentality because itās not helping you or anyone else. #ISaidIt #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder https://www.instagram.com/p/Bwa5gY2BlYl/?utm_source=ig_tumblr_share&igshid=1vfgt4bclg0w9
No HALF-REPS over here!!! š§ Full range of motion.... 4sets of 12reps close grip pull-ups #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder #pullup https://www.instagram.com/p/BwaSxDJBiHh/?utm_source=ig_tumblr_share&igshid=1x0ki999a5eln
#BackWotkouts Iām going to breakdown todays back workout in a few different videos, they are not the same so please pay attention to detail..... 1st : Lat-Pulldowns with the bar and straps. 4 sets of 12reps #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder (at Kinetix Lynchburg) https://www.instagram.com/p/BwZ0TB_hm4z/?utm_source=ig_tumblr_share&igshid=m8a7msoi28e
#MOTIVATION Donāt quit look for the opportunity to be better... #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder https://www.instagram.com/p/BwZcfaIhdxQ/?utm_source=ig_tumblr_share&igshid=87x9hlm6ka3n
Decided to take another approach to working out now! āGo Hardā #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder (at Lynchburg, Virginia) https://www.instagram.com/p/BwZayKwhOsx/?utm_source=ig_tumblr_share&igshid=5zfmkm1b9i3e
You want to know how to improve your arms? Do this a lot lol.... š #LVAb #WeightLose #LooseIt #GetBusy #Motivation #LiveAmbitious #Ebar #Greatness #ActiveSports #BodyBuilding #Ascetic #HEAVYlifting #LvabApparel #DigDeep #AnotherLevel #WorkHard #BeYourOwnMotivation #LVAB #Indomitable #LiveAmbitious #HardWork #Athletic #Become #GoGetIt #Ascetics #BodyBuilder https://www.instagram.com/p/BwXrXHVBLrC/?utm_source=ig_tumblr_share&igshid=1ksawaljflcop
