#Repost @thehoopwitch (@get_repost) ・・・ 🦋🌀💙☘️ Sure, I can hit a split on the floor, but in the air it’s a whole different story. It’s really a test of your active flexibility and strength. I’ve noticed that so much from ballet transfers over. My lyra splits have improved so much by using the excercises from @claudiadeancoaching ‘s video “The secret to HIGHER EXTENSIONS| PT 1” Claudia Dean is a gift. I’m obsessed. _____________________ d.2 of #lyrasplitschallenge is amazon split. This video is from back in March! I can’t wait to start training it on my new personal hoop; a 32” engagement ring from the makers on my first prize #30daysofLyra hoop, @circusconcepts ⭕️❤️ Yes I’m bragging here. But HEY! I hadn’t won first prize in anything before! Besides a hula hoop contest in 6th grade! This video is me on my first @circusconcepts hoop. A 37” inner diameter beauty that I still love very much! I’ve named my hoops after my cats. #catladyforlife _____________________ Thank you hosts: @jadore.vanessa @bendyanya @weheartaerial & @beastlybuilt sponsors: @triabeauty @tajvalley @radpolewear @chanmaya_yoga_













