I've been on holiday the last 4 weeks (technically i started working again a week ago but there was no school so it doesn't count) And HOLY Frick i KEEP EXPERIENCING UNGODLY WAVES OF ANXIETY. Like brother. brain. chill. we're on vacation STOP THINKING! can you just stop!
it's frustrating because it feels like the newfound freetime just gave me time to think. like yeah i keep scrolling for hours and hours on my phone and that's probably terrible for my mental health as well, but once i stop my mind just EXPLODES WITH BAD SCENARIOS and i get this suffocating feeling in my chest.
Just let me enjoy some peace ffsake










