Operation great health is still in effect! Having a late lunch. I LOVE chicken salad but I don’t love the fat and salt of all the mayo that goes into it. Cue Greek yogurt and avocado and goshdarnit you got some creamy healthy goodness on your hands! Here I take pan cooked chicken breast and mix it with my avocado yogurt dill purée. I fold in some celery for crunch and texture, chopped walnuts and golden raisins. Serve on top a bed of spring mix and sprinkle with flax seeds. Listen, I’m telling y’all as someone who really really really like mayo (I think it was going to school on the upper west side that did it) this is a comparable alternative and perfect for anyone who is on a high protein/low carb meal model (which I am). I’m not sure if this is keto (which is all the rage now and I am still in the fence) but it’s damned good and super filling!!! So, do y’all want the recipe or nah? #mamatanyadkitchen #bodytransformation #highprotein #lowcarb #healthyeating #alternatives









