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Day 70/365. Park runs, stairs and trail walks. Note to self: downhill trails are dangerous after running up stairs! #Exercise #MentalHealth #PhysicalHealth #ManningPark #ManningStairs #TrailRun https://www.instagram.com/p/CMPdaFknqRf/?igshid=dbqoauxlc5d2
June 17: Wow! What a view!! After climbing those 192 steps it was great to stop and catch my breath....nah who am I kidding, I could have done those stairs another 5 times!! Amazing views looking over Cockburn Sound, Manning Lake and can even see Fremantle.
