#marathontrainingprogram

[coachkai]

Big congrats to this crew for graduating The Running Form Program with flying colors! (I’m expanding this class to Essex County, New Jersey! Starting in September. Sign up at link in bio!) Now they can apply what they learned to The Marathon Group Training Program. Last call for sign ups before we start training next week! Sign up link in bio! Speaking of the training program, I’ve added “Women’s (Nutrition) Health 101” educational workshop with @insidetracker and my code for a special offer in your Athletes’ Dashboard! _ #runningform #marathontrainingprogram #womenshealth #womensnutrition #womenmarathontraining #insidetracker (at New York City) https://www.instagram.com/p/CgAFigDu5_6/?igshid=NGJjMDIxMWI=

[coachkai]

This company I’ve been coaching for recently asked if I would be interested in hosting more sessions at their upcoming Wellness Week event. If the goal is the help everyday working people start running properly, burn some calories on a lunch run, or just get generally healthier the answer is and will always be not only a yes but a big HELL YES. P.S. Group in-person Fall marathon training program sign up will be released real soon. _ #corporatewellness #lunchrun #wellnessweek #marathontrainingprogram (at Pier 26) https://www.instagram.com/p/Cezu1oTLA1X/?igshid=NGJjMDIxMWI=